Life-Changing Psychotherapy

The Mindful Path to Living a Happier, Healthier, More Fulfilled Life

Hi, I’m Chris Carlino, LPC, and I help people create meaningful change in their lives. My therapy provides a mindful method for coping with emotional struggles, managing the distress of your days, and connecting deeply with the purpose of your life. I seek nothing short of serious, lasting life-change for each of my clients.

To learn more about what working with me will be like, please click the button below.


My Story

I am a licensed professional counselor specializing in Mindfulness Based Cognitive Therapy (MBCT). My approach not only helps people cope more effectively with the issues causing them anxiety or depression, but also to achieve an inner peace and greater degree of control and regulation so that they can live the life they dream of no matter what obstacles get in their way. I take great pride in watching my clients go from surviving to thriving, and I look forward to helping you achieve your goals next.


Reclaim Your Best Life

Individual and Group Therapy that Makes a Difference

If you are struggling with emotional or relationship problems, you’ve no doubt tried many times to solve these issues on your own. If you haven’t been satisfied with the results, or find yourself trying the same things over and over without much gain, I am here to help.

Life is complex and unpredictable, but your quest for personal growth does not have to be a lonely one. I offer therapy in a warm, direct, and supportive manner that will help you utilize your strength to develop unique and innovative approaches to your therapeutic goals. Choose an option below and reclaim your life.

Individual Counseling Sessions

Get the Most out of Life

Wandering Traveler

Depression Relapse Prevention Course

Eight Weeks to a Happier Life


Let's Connect

2911 Dixwell Ave, Suite 307B

Hamden, CT 08518

464 Wolcott Road (Lower Level)

Wolcott CT, 06716




©2018 by Chris Carlino, LPC